Migraine,Migraines,Headache,Headache Migraine,Headache Syndrome,Classic Migraine,Headache Migraine Relief,Classic Migraine Common,Triggers Migraine,Migraine Stress,Common Migraine,Types Migraine,Migraine Attacks,Headache Relief,Migraine Relief - Migraines Causes and Cures
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Migraines Causes and Cures
Migraines...
A migraine is a splitting headache that just seems to set in
apparently due to no reason at all.
The reasons for a migraine are mainly vascular. That means that
certain changes in the blood vessels that supply blood to the
brain trigger of the pain. Of course, the causes for thechanges
in the blood vessels may vary from person to person but this is
generally how it starts.
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Migraines are easily the most common headache syndrome. It
affects 10 to 15 percent of the global population. One peculiar
feature of a migraine is that it usually starts in childhood or
adolescence and is most common in young and middle-aged adults.
The only good thing about a migraine is that it usually stops as
people get older.
Migraines have nothing to do with a person's background,
upbringing, or social class. Migraines do not discriminate.
Migraines have a strong impact on the quality of a person' s
life. It affects not only the person but also the lives of those
who move in close contact with he person. Migraine attacks can
some times be so severe that person may have to abandon his or
her routine activities for three or four days at a stretch.
Once the pain of a migraine sets in, it is sheer agony. It is
almost as if one side of your head is being ripped off. There is
very little a person can do to stop this pain. The good thing
about a migraine is that it is transient, that is the pain will
go away after sometime. This usually happens after the person
gets a few hours of sound sleep. But the worst thing about
migraines is that they recur. But migraines too can be prevented
to a very large extent as the tips below explain. There are two
main types of migraine, the classic migraine and the common
migraine. Both the classic and the common kind can occur as
often as several times a week or as rarely as once every few
years.
Both types can occur at any time. But for some people at least,
it is possible to predict the occurrence of the migraine. For
example there is a greater tendency for a migraine near the days
of menstruation or every Saturday morning after a stressful week
of work. Although many sufferers have a family history of
migraine, the exact hereditary nature of this condition is not
known. People who get migraines are thought to have an inherited
abnormality in the regulation of blood vessels. The following
factors often act as triggers that set of the migraine.
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Stress is one of the major factors that can contribute to the
onset of a migraine. Now it may not be possible for you to get
away from the cause of stress, particularly if it is something
connected with your job.
Anger can trigger of a migraine as well.
It would be good for short tempered people to learn ways of
controlling their anger. The best method is of course the one to
ten method. The next time you get angry count to ten very slowly
before you really blow your lid. By the time you get to ten you
should have cooled down.
Both physical and mental fatigue can lead to a migraine so do
not push your self too much. Enough is enough and when your body
starts giving you signals that it has had enough, take heed and
stop whatever you are doing. Just bear in mind that a little
more productivity on one day is not worth the productivity of
the next couple of days.
About the author:
je Dunn Copyright 2005 For mor information on Migraines and
Headache relief visit: Headache & Migraine
Relief
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FREQUENCY OF DEPRESSION IN MIGRAINE HEADACHE
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AUTHOR:BHURGRIGHULAMRASOOL,BILAWAL,SHAMIM-UR-REHMAN,RAJ KUMAR,ANISREHMAN.
SUMMARY:
In this prospective study migraineous patients were enrolled who wre manifested the symptoms of depression.There was considerable psychiatric morbidity there was necessay find out all migranes aand treated them symptomatically.It proved that we should not... 
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